Be Well to
Serve Well.

Custom lifestyle & wellness programs for fire departments and firefighters to help them serve at the highest level possible.

 
 
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What is a Servant Athlete?

Servant: one that serves others
Athlete: a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina

 

An individual that puts focus on serving others either in a volunteer or professional capacity. Servant Athletes take their responsibility seriously to the extent that they pay closer attention to their lifestyle and wellness, to serve at the highest level possible.  

Be Well to Serve Well.

Personal Coaching.

Fitness. Nutrition. Lifestyle. Mindset.

Providing you with direct coaching and accountability through personalized services based on your needs — from fitness coaching and programming, to nutrition accountability & stress management.

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Firefighter
Wellness
Programs.

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Wellness programs designed and tailored to the unique needs of the fire service.

The career of a firefighter creates a unique need for a comprehensive, holistic wellness program designed around health & fitness, lifestyle practices (inside & outside of the department) and mental health.

Delivered by 18-year firefighter, competitive athlete and wellness coach, Ryan Swobody — his experience in the fire service coupled with his expert knowledge in health & fitness, has led to building a comprehensive program targeting the missing needs of the fire service.

Expert Knowledge.

Ryan is an 18-year career firefighter with an extensive background in health & fitness coaching.

MEET RYAN →

 
 

“The greatest among you must be a servant.”
- Jesus